This article has been medically reviewed by Dr. Charles Penick, MD Eastern vs. Western Medicine: Health is a subject that affects every human on this planet, […]
Antibacterial Soaps: The rise in talk about keeping our hands clean has spiked dramatically this year. People want to stay healthy, but one of the […]
This article has been medically reviewed by Dr. Charles Penick, MD Erythritol is a natural sweetener gaining popularity among those who want to limit their sugar […]
This article has been medically reviewed by Dr. Charles Penick, MD Elderberry has been used for hundreds of years by various cultures to treat various health […]
This article has been medically reviewed by Dr. Charles Penick, MD Bentonite clay has been used throughout history but has recently gained popularity. In this article, […]
Healthy Halloween: Halloween is undoubtedly a highlight for many of our kiddos, but the sugar crash can very quickly turn it into a parent’s nightmare. […]
Five-Day Water Fast: Fasting is an extremely powerful healing modality we continue to delve deeper into as science supports its benefits. Today we explore the […]
Chronic pain is plaguing the country, and today we delve into some lesser-known methods to prevent, manage, and reverse pain in the body. From harvesting your exosome cells to boosting your stem cell production and hacks like pulsed electromagnetic frequency, light technology, and more.
Whether you’re the type of person who hates to exercise and wants results, or you’re an elite athlete looking to take it to the next level: today we dive into one of the best ways to bio-hack your muscles using resistance bands. Find out how you can get in the best shape of your life before the holidays!
Gut health has become a hot topic in the world of wellness due to its profound influence on an array of health markers. Today we explore the microbiome and its particular impact on female hormonal health and balance.
Keeping your home clean is essential for mental and physical health, but doing it without toxins is crucial to prevent chronic and acute health conditions. Today we explore three of the rooms we spend most of our time at home to break down how you can optimize the environment for a healthy, non-toxic home.
New research highlights the potential benefits of dietary changes in the management of Irritable Bowel Syndrome symptoms. Today we explore IBS and the link between nickel and the symptoms.