Fat Burning: What may be more important than smoking, exercise, family history, or even sleep? Your ability to burn body fat. Today we explore all things […]
The Benefits of MCT: With the rise in diets that embrace fat as a healthy, nutrient-dense energy source came to an increase in the use […]
DIY laxative: Baking soda has been used in a variety of ways and has been for many centuries. Learn how to use baking soda as […]
Water Quality: Although many people buy water bottles to support their health, the latest consumer report has found that bottled water may be loaded with harmful […]
Carnivore for Autoimmunity: The Carnivore Diet is essentially an all-animal-product diet. Like most things, it lives on a scale ranging from purely animal meat (generally red […]
The Truth About Fasting: Although fasting has hit the mainstream, it is not a fad diet. With ancestral roots in religion, fasting is not limited […]
Microdosing Psychedelics: From Woodstock to Nixon’s War on Drugs, the use of psychedelics is a generally polarizing topic. The latest science suggests, however, that there may […]
Today’s article is all about teeth. We have covered mercury amalgam fillings many times before, but what about other dental procedures? Today we cover crowns […]
5 Ways to Stimulate Neurogenesis This article has been medically reviewed by Dr. Charles Penick, MD Scientists have recently made a startling discovery: new brain cells […]
Natural Yeast Infection Home Remedies This article has been medically reviewed by Dr. Charles Penick, MD Yeast infections can be extremely uncomfortable and inconvenient. Continue reading […]
This article has been medically reviewed by Dr. Charles Penick, MD Genetic Integrity: Why Protecting Your DNA Matters Your genome is made of a chemical called […]
Everyday Sources of Toxins: Modern living comes with a caveat of toxicity. We use the products in our homes, our bodies, and the foods we […]