The Truth About Diet Restriction and Weight Loss: This concept is pretty simple, when it comes to health, the truth usually lies 180 degrees (i.e., the […]
Proper Alignment for a Good Night’s Sleep Many people don’t understand how important sleep and proper rest is to their overall health. For example, many […]
Home Water Filtration Systems: The Dangers of Tap Water Home Water Filtration Systems: The Dangers of Tap Water: there’s so much information out there about […]
Today we are going to explore the topic of parasites, a common infection that causes low to severe levels of chronic stress in the body […]
Cellular energy might sound complicated, but understanding the basic principles is quite straightforward, and it is essentially the foundation of good health. This article will […]
Fermented vegetables are an incredible way to consume your veggies with an extra probiotics boost. There are many different ways to ferment food, and vegetables […]
Lyme disease is a tick-borne disease that is sweeping the nation. It is a very complicated disease for the conventional Western medical community and alternative […]
With our stressful modern life, adrenal exhaustion is on the rise, giving way to symptoms ranging from poor sleep, increased anxiety, and dramatically lowered energy. […]
Healthcare practitioners have demonized fat for a long time, but the tide is finally turning. Not only does fat not make you fat, but actually […]
Meat Quality: Grass-Fed vs. Grain-Fed: Even though man has been eating meat for thousands of years, it is often the subject of fierce debate: is […]
Mold is an insidious problem that is a growing concern in the modern health world. This mold isn’t the kind that grows on food, but […]
Let food be thy medicine! Today we will explore 15 of my favorite healing foods and dispel the myths surrounding some foods that have been […]