1 cup unsweetened, full-fat coconut milk 1/2 cup fresh pineapple, sliced 1 banana 1 orange, peeled and slides 2-3 Tbsp. collagen powder 1 Tbsp. gelatin powder 1 […]
1 cup leftover brewed green tea (cold) 1 can unsweetened, full-fat coconut milk 2 scoops vanilla metaboshake protein powder 2 cups spinach, lightly steamed and […]
1 can unsweetened, full-fat coconut milk 1 bag frozen raspberries 2 whole, pastured raw eggs 1 capsule high-potency probiotic (such as MBC) 2 capsules Prescript Assist […]
Venison Meatballs
1 lb venison 1 tsp turmeric 1 tsp sage 1 tsp thyme 2 tbsp gelatin powder Sea salt and pepper to taste Coconut oil for […]
Carob Banana Ice Cream
3 cans full-fat, unsweetened coconut milk 2 bananas 2 tbsp raw honey (or stevia to taste) 2 tbsp vanilla 1/3 cup carob powder Pinch of […]
Carrot Cake Shake
1 can unsweetened, full-fat coconut milk 2-3 medium carrots, chopped 1 avocado 1 banana 2 Tbsp. collagen powder 2 Tbsp. gelatin powder 1 tsp. cinnamon 1 tsp. ginger […]
1 can BPA-free pumpkin puree 1 can unsweetened, full-fat, coconut milk 3-4 Tbsp. gelatin powder 1/4 cup cocoa powder 1 tsp pumpkin pie spice Pinch of sea […]
Green Cleanser Smoothie
1 bunch parsley 1 bunch cilantro 1 cucumber 2-3 stalks celery 1 lemon, juiced 2 inches fresh ginger root, peeled 2 Tbsp. collagen powder ½ cup […]
Green Ginger Zinger
1 can full-fat coconut milk 1 frozen banana 1 bunch of steamed kale 1 Tbsp. maca powder 2 one-inch pieces fresh gingers root Sea salt to taste […]
1 can organic, full-fat, BPA free coconut milk 1-3 capsules Systemic Formulas ABC probiotic 1 tsp. vanilla or almond extract (optional) 1 tsp. grass-fed collagen […]
Banana Coconut Macaroons
2 large, ripe bananas, well mashed 2 cups finely shredded, unsweetened, coconut flakes ¼ cup coconut flour 1/3 cup coconut oil, melted 2-3 Tbsp. raw honey […]
1 bundle of collard greens, washed and patted completely dry 2-3 Tbsp. coconut oil, melted 2-3 tsp. sea salt Preheat oven to 400° F. Line 2 […]