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Breakfast Berry Parfait
19 Aug

Breakfast Berry Parfait

Posted by The Cell Health Team

1 can full-fat, organic coconut milk – refrigerated overnight ½ cup fresh or frozen berries 1-2 Tbsp. collagen powder 1-2 Tbsp. gelatin powder 1-2 Tbsp. […]

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Basic Slow Cooker Beef Bone Broth
18 Aug

Basic Slow Cooker Beef Bone Broth

Posted by The Cell Health Team

3-4 lbs. grass-fed beef bones 3-4 Tbsp. raw, organic apple cider vinegar 1-2 Tbsp. sea salt Filtered water Optional add-ins: grass-fed collagen, grass-fed gelatin, turmeric, […]

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Bone Broth
17 Aug

Bone Broth Fast and Bone Stock Recipe

Posted by The Cell Health Team

Bone Broth Fast and Bone Stock Recipe Courtesy of Sarica Cernohous, L.Ac., MSTOM, BSBA Naturallylivingtoday.com To do a 4-day broth fast using a 5-6 quart crockpot: […]

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Creamy Berry Basil Pops
10 Aug

Creamy Berry Basil Pops

Posted by The Cell Health Team

1 can full-fat, organic coconut milk 1 bag frozen organic berries of your choice 2 generous handfuls of fresh basil 2 Tbsp. raw honey or […]

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Creamy Berry Basil Smoothie
10 Aug

Creamy Berry Basil Smoothie

Posted by The Cell Health Team

1 can unsweetened, full-fat coconut milk 1 bag frozen organic berries of your choice 2 generous handfuls of fresh basil 2 Tbsp. raw honey or a handful […]

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ways to maintain your weight on vacation
06 Aug

7 Ways to Maintain or Lose Weight on Vacation

Posted by The Cell Health Team

Most of us save all year to go on a vacation for a few weeks. We look forward to “unplugging” from stress, job demands, to-do lists, […]

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Plantain Patties
30 Jul

Plantain Patties

Posted by The Cell Health Team

2-3 semi-ripe plantains Sea salt Solid cooking fat Topping: guacamole (optional) In a medium-sized pot, bring salted water to a boil. Peel and cut plantains […]

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Carob Peppermint Energy Bites
24 Jul

Carob Peppermint Energy Bites

Posted by The Cell Health Team

2 cups shredded coconut 3 Tbsp. coconut butter 4 Tbsp. coconut oil (melted) 1/3 cup carob (or cocoa) powder 3 Tbsp. raw honey 2-3 drops peppermint essential oil […]

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Carob Pudding
23 Jul

Chunky Carob Pudding

Posted by The Cell Health Team

1 ripe avocado 1/4 cup carob powder (or cocoa powder) 3-4 Tbsp. grade B maple syrup (more minerals than grade A) 1-2 Tbsp. grass-fed collagen […]

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Berry-Ginger-Kombucha-Pops
14 Jul

Ginger Kombucha Pops

Posted by The Cell Health Team

2 cups homemade (preferred) or store bought kombucha tea 1/2 cup organic strawberries, sliced 1 Tbsp. fresh ginger, finely diced Set of 6 BPA free popsicle […]

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not-fried-chicken
14 Jul

Not-Fried Chicken

Posted by The Cell Health Team

2 pastured eggs 1/3 cup coconut flour 2 tsp. sea salt 1 tsp. freshly ground pepper 1 1/2 lbs. pastured chicken legs Organic coconut oil for […]

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cocoa-banana-smoothie
03 Jul

Cocoa Banana Smoothie

Posted by The Cell Health Team

1 can coconut milk 1 banana, frozen in chunks 1/4 cup cocoa powder 2 Tbsp. grass-fed collagen 1 tsp. vanilla extract 1 tsp. cinnamon 1 […]

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