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Caprese-Salad
26 Aug

Caprese Salad

Posted by The Cell Health Team

1 large heirloom tomato 1 lb fresh mozzarella cheese ½ cup fresh basil leaves Organic olive oil for drizzling Sea salt and freshly ground pepper […]

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Baked Avocado
25 Aug

Baked Egg in Avocado

Posted by The Cell Health Team

2 ripe avocados 4 pastured eggs Sea salt and ground pepper Drizzled olive oil (optional) Garnish: Crumbled natural beef bacon, organic feta cheese, chopped walnuts, […]

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Breezy-Berry-Mousse
15 Aug

Breezy Berry Mousse

Posted by The Cell Health Team

1 can organic, unsweetened, full-fat coconut milk, chilled overnight. 1 cup organic frozen raspberries Generous pinch of sea salt Garnish: berries and/or nuts and seeds […]

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Common “Healthy” Habits that Accelerate Aging
07 Aug

Common “Healthy” Habits that Accelerate Aging

Posted by The Cell Health Team

People today are more and more concerned about their health and the rate at which they’re aging. Many eat a diet they consider healthy, follow […]

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Healthy Fats - Chocolate Almond "Fat Bombs"
31 Jul

Chocolate Almond “Fat Bombs”

Posted by The Cell Health Team

1 cup melted Skinny Coconut Oil 1/2 teaspoon vanilla extract 1 tablespoon Stevita Stevia Sweetener ½ to 1 teaspoon sea salt 4 tablespoons unsweetened cocoa […]

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Summer Veggie Frittata
28 Jul

Veggie Frittata

Posted by The Cell Health Team

5 pastured eggs 2 Tbsp. coconut oil 1⁄4 cup chopped chives 1⁄2 cup chopped beet greens (or your favorite leafy green) 1⁄2 cup small cubes of […]

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Vitamin Deficiency Epidemic
25 Jul

The Vitamin Deficiency and Nutrient Epidemic

Posted by The Cell Health Team

The Vitamin Deficiency Epidemic: In a perfect world, the air would be clean, our oceans and water supplies free of pollution, and everyone would get their […]

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Mustard Vinaigrette
25 Jul

Mustard Vinaigrette

Posted by The Cell Health Team

½ cup apple cider vinegar ½ cup extra virgin olive oil 1 heaping Tbsp. brown mustard 1 heaping Tbsp. tahini paste Sea salt and freshly ground black […]

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Lamb Chops
25 Jul

Rosemary Lamb Chops

Posted by The Cell Health Team

2 meaty lamb chops 6 whole garlic cloves 3 tablespoons extra virgin olive oil ¼ cup coarsely chopped fresh rosemary, plus 2 sprigs for garnish […]

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Coconut Chia Seed Pudding
24 Jul

Coconut Chia Seed Pudding

Posted by The Cell Health Team

1/4 cup chia seeds 1/2 a can full-fat, organic coconut milk 1 tsp. vanilla extract Pinch of sea salt 2 Tbsp. cacao nibs (optional) Optional […]

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Mediterranean Kale Salad
21 Jul

Mediterranean Kale Salad

Posted by The Cell Health Team

(Use Organic When Possible) 2 bunches kale ½ cup olive oil 2 lemons, juiced Sea salt to taste ½ cup Greek olives 1 small red […]

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Upgrade your Health and Body
18 Jul

12 Changes to Upgrade Your Health and Body

Posted by The Cell Health Team

The following is a list of lifestyle and dietary changes to upgrade your health and body that We’ve made over the years. These changes have […]

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