4 organic avocados 1 can full-fat, organic coconut milk 1/2 cup organic cocoa powder or carob powder 1 tsp. Stevita stevia (or to taste) 2 Tbsp. vanilla extract […]
Before the advent of modern medicine, herbs were well known for their healing properties and used for thousands of years in various cultures. Egyptian schools […]
When it comes to dropping pounds, many people tend to look for “the next best thing,” and the next best thing may be bone broth […]
For most of us, our lives are packed with work, commitments and obligations. Although we try to schedule in some time to relax and enjoy […]
As the weather gets warmer, we sometimes feel like we are under more and more pressure to get into the healthiest version of ourselves as […]
Radiation in our environment is always a constant threat to our cellular health and today more than ever it is important to to have radiation […]
1 package dulse seaweed Avocado or coconut oil for frying Rip dulse sheets into bite-size pieces by hand. Heat skillet over medium heat and cover bottom […]
1-2 sheets toasted nori seaweed Sea salt to taste Avocado or coconut oil for frying Rip nori sheets into bite-size pieces by hand. Heat skillet over […]
There are thousands of plant species growing throughout the world containing active ingredients that direct healing and well-being. Often times, herbs provide benefits conventional medications […]
2 lbs. grass-fed ground beef 1-2 Tbsp. onion powder or 1 cup onion, finely diced and sautéed in coconut oil 1-2 Tbsp. grass-fed gelatin 5 […]
2 lbs. cooked and shredded pastured, organic chicken 2-3 peeled and cubed sweet potatoes 1 large bunch kale, cleaned and ripped into pieces 3-4 cloves garlic, […]
1/2 cup coconut butter 1/2 cup coconut oil 1 lemon juiced, including pulp 1 Tbsp. raw honey or 1 tsp. stevia Pinch of sea salt 1 […]