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Posts by The Cell Health Team

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The Cell Health Team has contributed 871 entries to our website, so far.

Anti-Inflammatory Golden Latte

Anti-Inflammatory Golden Latte

December 11, 2018

2 cups non-dairy milk (full-fat coconut milk works great here) 2 Tbsp. coconut oil (may substitute with MCT oil) 1 (1″-2″) piece of fresh turmeric […]

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Coconut Cashew Cookies

Coconut Cashew Cookies

December 11, 2018

1 cup shredded, unsweetened dried coconut 1 cup raw cashews 1 Tbsp. raw honey, maple syrup, or coconut nectar 1 tsp. ground cinnamon Pinch of […]

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Cauliflower Pizza Crust

Cauliflower Pizza Crust

December 11, 2018

3 cups uncooked cauliflower rice (frozen is a big time saver here. A typical bag of frozen, organic riced cauliflower is 3 cups) 2 large […]

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Legume-Free Beet Hummus

Legume-free Beet Hummus

December 11, 2018

1/2 cup raw cashews, rinsed and drained 3 medium raw beets 1/3 cup lemon juice 1/4 cup extra virgin olive oil + additional for drizzling […]

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Keto Cinnamon Roll Muffins

Keto Cinnamon Roll Muffins

December 11, 2018

Muffins: 2 cups ground flax seeds 2 Tbsp. ground cinnamon 1 Tbsp. baking powder 1/2 tsp. fine sea salt 5 large eggs 1/2 cup water, […]

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Almond Butter Fudge

Almond Butter Fudge

November 13, 2018

Chocolate layer: 3/4 cup coconut oil 1/2 cup raw cacao powder 2 Tbsp. full-fat, canned coconut milk 1 – 2 Tbsp. raw honey (you may […]

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Cauliflower Au Gratin

Cauliflower Au Gratin

November 12, 2018

1 large head cauliflower 1 cup macadamia nuts 1 cup full-fat coconut milk 1 tsp. sea salt plus more to taste 1/4 tsp. paprika Black […]

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Six Minute Crispy Salmon

Six Minute Crispy Salmon

November 12, 2018

1 – 2 Tbsp. ghee, avocado oil, olive oil, butter or other cooking fat Two 6 to 8 oz., skin-on-wild-caught salmon fillets Sea salt (I […]

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Shredded Brussels Sprouts Salad

Shredded Brussels Sprouts Salad

November 12, 2018

2 lbs. Brussels sprouts 1 cup (3 1/2 oz.) walnuts, lightly toasted (bake at 350° F for 5-10 minutes) 1/4 cup sharp Pecorino cheese, grated […]

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Coconut Fat Bombs

Coconut Fat Bombs

October 9, 2018

16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla extract Optional – Stevia, to […]

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Zucchini Nut Fritters

Zucchini Nut Fritters

October 9, 2018

2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw macadamia nuts 1 tsp. sea […]

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Kale Caesar Salad

Kale Caesar Salad

October 9, 2018

For the Caesar Dressing: 1/2 cup raw cashews, soaked overnight, or placed in very hot water for about an hour 1/4 cup filtered water 2 […]

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