2 lbs. cooked and shredded pastured, organic chicken 2-3 peeled and cubed sweet potatoes 1 large bunch kale, cleaned and ripped into pieces 3-4 cloves garlic, […]
1/2 cup coconut butter 1/2 cup coconut oil 1 lemon juiced, including pulp 1 Tbsp. raw honey or 1 tsp. stevia Pinch of sea salt 1 […]
2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2 cup of your favorite berries […]
The Power and Benefits of Pomegranates Pomegranates are often associated with holiday cheer, with their dark red color adding to the festive ambiance. Despite being a […]
6 oz. plain, organic coconut chips 2 Tbsp. sage 2 Tbsp. rosemary 2 Tbsp. thyme 1 Tbsp. sea salt Spread coconut chips onto baking sheet […]
2 cups brewed hot black tea (or organic coffee for mocha flavor) 1/4 cup cocoa powder 2-3 Tbsp. coconut oil or grass-fed butter oil 1-2 […]
6 oz. club soda 1 tsp. organic ginger powder or fresh ginger root Juice of 1 lime 1 tsp. grass-fed collagen powder 1/2 tsp. stevia […]
There have been countless articles about what to eat for optimal health. And, of course, We encourage you to read our articles on the Cellular […]
1 cup carrots, chopped 1 cup celery, chopped 1 medium beet, chopped 4 cloves garlic 1 Tbsp. onion powder or 1/2 onion, diced 1 can […]
1 head cauliflower, chopped and boiled until soft 1 can full-fat, organic coconut milk 6-8 cloves fresh garlic (or to taste) 1 large bunch fresh […]
For beet chips: 4 medium beets, cleaned 3 Tbsp. extra virgin olive oil or avocado oil 2 tsp. sea salt Preheat oven to 350° F. […]
In our last article, “Do You Have a Healthy Pantry?,” We suggested a well-rounded, easy-to-implement plan for cleaning out and organizing a healthy food pantry. […]