What is TBHQ, and why is it in Pop-Tarts? Pop-Tarts are a popular processed food that many people enjoy for breakfast or snacks. However, they […]
Protein bars are a convenient and popular snack for people on the go. However, not all protein bars are created equal, and some may do […]
Danger Lurking in Your Tea: Whether you enjoy tea for its health benefits or just because you like the taste, it’s important to know the […]
Despite being demonized in many diets and lifestyles, bread from dough remains a staple food in America.[1] Look at the ketogenic trend to see how […]
Toxic Products: We know the risks associated with toxins and hazardous materials but often ignore any potential danger in our homes. It’s hard to imagine […]
While salt is not entirely bad, unrefined salts and pink Himalayan salt still carry associated risks. This article about salt containing toxins explains the basics […]
Do not touch your receipts: While the cost of your purchases can be useful, you’ll get much more if you take your receipt with you. […]
Hydrogen, Caffeine, and Energy: It’s no surprise that many people lack adequate sleep. Breakthrough science on sleep-deprived humans has explored the link between caffeine, hydrogen, […]
Probiotics and Gut Health: Most people reach for probiotics to promote gut and whole-body health, but today we explore why you may want to do the […]
Natural Allergy Remedies: Put down the antihistamine medications and dive into today’s article, all about seasonal allergies. Let’s explore how you can address these pesky […]
Sunlight and Your Health: There’s something about the warmth of the sun on your skin that is hard to resist. While we need to be […]
Estrogen Dominance: Hot flashes, uterine fibroids, PMS, PCOS, endometriosis, or unexplained weight gain… sound familiar? You might have estrogen dominance. Most estrogen dominance is undiagnosed and […]