Reversing Insulin Resistance: By the time you are diagnosed with insulin resistance, you have probably been in that state for many years, if not decades. […]
The Immune System 101: There are so many misconceptions about the immune system. Today, we’re here to demystify the immune system and highlight applicable tips […]
Are PUFAs Healthy? The health industry notoriously shames foods and habits. It appears one day something is good for you, and the next it’s terrible. […]
Fat Burning: What may be more important than smoking, exercise, family history, or even sleep? Your ability to burn body fat. Today we explore all things […]
Water Quality: Although many people buy water bottles to support their health, the latest consumer report has found that bottled water may be loaded with harmful […]
Today’s article is all about teeth. We have covered mercury amalgam fillings many times before, but what about other dental procedures? Today we cover crowns […]
This article has been medically reviewed by Dr. Charles Penick, MD Genetic Integrity: Why Protecting Your DNA Matters Your genome is made of a chemical called […]
Toxins in Bug Spray: There is no doubt that the wonderful summer sun comes with a side effect of unwanted bugs and bug bites. Bug […]
Ultraviolet Blood Irradiation: The health and longevity world is full of therapies to promote health and longevity. Ozone has impacted us a big way, and […]
The Gut-Brain Connection: Gut healing has been at the forefront of the modern wellness world for good reasons. The gut is a significant player in many […]
What is Glutathione? Maintaining neurological health is preventatively essential because the science of reversing neurological diseases is in its infancy stages. Although new studies suggest it […]
Top Performance Tips: Although many people focus on fat loss, building muscle is equally significant in the conversation regarding body composition. Today we explore the hottest […]