Pork is one of the most popular forms of meat globally, with many Americans wanting to name bacon the national food of the U.S. Despite […]
Monolaurin is a chemical derived from lauric acid commonly found in coconut oil and breast milk. Read more to learn about the benefits of monolaurin. […]
Adrenal Fatigue Myths: Today, we explore the myth of adrenal burnout and how this common diagnosis may actually harm more than it helps. We dive into […]
Truth About GMOs: Today’s topic is more than an assault on your body and health—it is truly an environmental disaster. GMOs, or genetically modified organisms, are […]
What is the best collagen powder for hair, skin, joints, and other purposes? What about the best collagen supplement? And does collagen work? Learn more! […]
10 Natural Remedies You (Probably) Already Have in Your Home: Some of the most common health-supporting tools are so surprisingly common that you probably already […]
A Foundation for Health: Feast Versus Famine: It is a common misconception to think we have evolved in a way that is superior to our […]
According to some keto experts, drinking apple cider vinegar (ACV) can increase ketosis and help to lose more weight on the keto diet. But can […]
Iodine is an essential element for strong health. This micronutrient is the critical component of the thyroid hormones thyroxine (T4) and triiodothyronine (T3). These hormones […]
Tapping For Anxiety: Today we are going to explore a technique called Emotional Freedom Technique (EFT), also called tapping, a universal healing tool that can […]
What is Sucralose? Learn about the risks associated with Sucralose (Splenda) and if it is safe to use as a sugar substitute. Sucralose is a […]
Weighted Blanket for Anxiety: A Hug for Emotional Health A weighted blanket for anxiety? Is it possible that a blanket may be the key to […]