Seasonal Affective Disorder: Seasonal depression is a well-documented occurrence and very common in areas of the world with colder, shorter days. Today we explore a handful […]
Healthy Bath bombs: Bath bombs are the rage. Go to any soaping website, and they are plastered all over the web. But what ingredients do […]
A gallbladder cleanse, or gallbladder detox, is a specialized diet designed to prevent or treat gallstones. Some have used a gallbladder cleanse as an alternative […]
Your Best Self: The Problem with Typical New Year’s Resolutions This article has been medically reviewed by Dr. Charles Penick, MD You’ve heard it before: […]
Low FODMAP Foods This article has been medically reviewed by Dr. Charles Penick, MD As people become more health conscious, interest in Low FODMAP diets has […]
DIY Red Light Therapy: As people seek ways to get younger and healthier-looking skin, red light therapy has received much attention. This article will discuss the […]
New Year’s Resolutions: To resolution or not to resolution? Every year, people set resolutions, and most people fail to achieve their goals. Today’s article will inspire […]
Healthy Holidays: For many people, the holidays are a double-edged sword. Although this time of year is filled with joy and fun activities, it can also […]
The lymphatic system plays a significant role in generating vibrant health. Since your lymph fluid does not constantly circulate as blood does, it requires mindful […]
Healthy Thanksgiving Dinner: With Thanksgiving around the corner, there is no reason to deviate from your health pursuits. The Recipe Guide: This recipe guide will inspire […]
Releasing Trapped Emotions: Many people understand that parents can pass down physical toxicity to their children in utero, but what about emotional toxicity? Today we explore […]
Pineapple health benefits: Pineapples are a healthy choice for people who are looking to lose weight because they contain low calories while being loaded with […]