The Truth About Fasting: Although fasting has hit the mainstream, it is not a fad diet. With ancestral roots in religion, fasting is not limited […]
Microdosing Psychedelics: From Woodstock to Nixon’s War on Drugs, the use of psychedelics is a generally polarizing topic. The latest science suggests, however, that there may […]
Today’s article is all about teeth. We have covered mercury amalgam fillings many times before, but what about other dental procedures? Today we cover crowns […]
5 Ways to Stimulate Neurogenesis This article has been medically reviewed by Dr. Charles Penick, MD Scientists have recently made a startling discovery: new brain cells […]
Natural Yeast Infection Home Remedies This article has been medically reviewed by Dr. Charles Penick, MD Yeast infections can be extremely uncomfortable and inconvenient. Continue reading […]
This article has been medically reviewed by Dr. Charles Penick, MD Genetic Integrity: Why Protecting Your DNA Matters Your genome is made of a chemical called […]
Non-toxic Beauty Tips: Summertime equals long days spent outside soaking up the sunshine, but it also can mean you need to take a little extra care […]
DIY Enema For Detoxing the Body This article has been medically reviewed by Dr. Charles Penick, MD Homemade enemas are often used to detox and cleanse […]
Emotional Wellness: When it comes to detox, most people think of physical detox. Today we explore a less understood but equally important aspect of health, which […]
The Gut-Brain Connection: Gut healing has been at the forefront of the modern wellness world for good reasons. The gut is a significant player in many […]
Skin Cancer Myths: Stop Fearing the Sun: The sun has been demonized by most doctors, dermatologists, and the media. Most people believe it is indeed bad […]
How to Biohack Sleep: From night sweats and hot flashes to heart rate variability and hormone imbalances to couples who like to sleep at different temps, […]