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Nutrition

Home » Nutrition
Understanding Egg Quality Beyond Color

Understanding Egg Quality Beyond Color

June 13, 2023

Eggs are widely regarded as a nutritious and versatile food. In this article, we will debunk the myth that vibrant orange yolks indicate superior quality […]

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BHA and BHT in Cereal: Preserving Freshness and Safety Concerns

BHA and BHT in Cereal: Preserving Freshness and Safety Concerns

May 1, 2023

Cereal is a convenient and popular food worldwide, partly because of its long shelf life. Preservatives such as butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) […]

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The Truth About Plant-Based Milk: Is it Actually Healthy

The Truth About Plant-Based Milk: Is it Actually Healthy?

April 24, 2023

The Truth About Plant-Based Milk: Is it Actually Healthy? Plant-based milk has gained immense popularity recently, with sales increasing by 61% since 2012. Many people […]

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The Hidden Dangers of Flavored Oatmeal

The Hidden Dangers of Flavored Oatmeal

April 24, 2023

Flavored oatmeal is a popular and convenient breakfast option for many people. It’s quick, easy, and filling, making it an ideal choice for those who […]

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Dough

Dough: The Low-Down

April 3, 2023

Despite being demonized in many diets and lifestyles, bread from dough remains a staple food in America.[1] Look at the ketogenic trend to see how […]

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What's-Lurking-in-Your-Olive-Oil

What’s Lurking in Your Olive Oil?

March 30, 2023

What’s Lurking in Your Olive Oil? Are heavy metals, lead, and soybean oil dangerous? There are many fake olive oils on the market. We’ll show […]

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Toxic-Heavy-Metals-in-Baby-Food

Toxic Heavy Metals in Baby Food: Protect Your Baby From Them

March 28, 2023

A recent report on toxic heavy metals in baby food revealed that more than 95% of baby food sold in America is contaminated with dangerous […]

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Natural Solutions for Joint Pain: Lifestyle and Supplements

Natural Solutions for Joint Pain: Lifestyle and Supplements

January 30, 2023

Natural Solutions for Joint Pain: From subtle aches and stiffness when you first wake up in the morning to chronic conditions like osteoarthritis, joint pain can […]

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Essential Fatty Acid Deficiency: Mental and Physical Implications

Essential Fatty Acid Deficiency: Mental and Physical Implications

January 11, 2023

Essential Fatty Acid Deficiency: For decades, fat has been demonized by the health industry and government. The low-fat agenda has been turned on its head, […]

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Weight Loss Myths: It’s Not About Diet and Exercise

Weight Loss Myths: It’s Not About Diet and Exercise

January 4, 2023

Weight Loss Myths: Are you struggling to lose weight despite doing everything right? Do you feel that no matter how much you do, how little you […]

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tyson chicken strip recall

Tyson Chicken Strip Recall: Protect Yourself From Harmful Toxins in Food

December 9, 2022

Tyson Chicken Strip Recall: Protect Yourself From Harmful Toxins in Food Harmful Toxins in Food: The recent Tyson chicken strip recall of nearly 12 million […]

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new FDA guidelines

New FDA Nutrition Guidelines: Can You Trust the Labels?

October 24, 2022

New FDA Nutrition Guidelines: The Food and Drug Administration proposes updating “healthy” claims on food labels. Today we unpack these new guidelines and explain why […]

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