In the privacy of our bathrooms, toilet paper is a staple we rarely think twice about. Yet, this commonplace item hides a complex and potentially harmful truth. Recent studies have brought to light the presence of dangerous chemicals in many toilet paper brands, linked to a range of health issues from cancer to skin irritations and even hemorrhoids.[1-7] This article exposes the hidden dangers of toilet paper and presents safer, eco-friendlier alternatives.
Unveiling the Chemical Composition of Toilet Paper
Despite its innocuous look, toilet paper may contain many harmful substances. The chemicals often correlate with the paper’s whiteness, softness, and fragrance:
- Chlorine: Used for bleaching, chlorine can cause skin irritation and increase infection risks.[1]
- Furans and Dioxins: By-products of chlorine bleaching, these chemicals are associated with liver issues, acne, reproductive problems, and cancer.[2]
- Formaldehyde: Employed to strengthen the paper, this known carcinogen can also trigger respiratory issues and skin rashes.[3]
- Petroleum-based Mineral Oils and Paraffin: Added for softness and fragrance, these carcinogens are also responsible for skin irritation.[4]
- Fragrances: These can disrupt the natural pH of sensitive areas, causing itching and burning.[5]
- Bisphenol A (BPA): Found in recycled toilet paper, BPA is linked to various health problems.[6]
These chemicals can be absorbed through the skin, especially in sensitive areas, posing significant health risks with regular use.[7]
The PFAS Problem
A report examining 17 popular toilet paper brands revealed the presence of PFAS, which persist in the environment and body. Exposure to PFAS is associated with numerous health issues, including cancer and fertility problems. Brands like Charmin Ultra Soft and Seventh Generation were found to contain these harmful chemicals.[8]
Environmental Impact
The production of traditional toilet paper is a health concern and an environmental one. The process involves deforestation, significant water usage, and high energy consumption, contributing to biodiversity loss, water pollution, and greenhouse gas emissions.[9]
Safer Alternatives
In light of these risks, exploring alternatives is essential:
- Bidets: Offering a water-based cleaning method, bidets are gentler and reduce the risk of irritation and infections. They are available as full installations or as toilet seat attachments.[7]
- Handheld Bidet Sprayers: These provide targeted cleaning with adjustable water pressure and are easy to install.[7]
- Bamboo Toilet Paper: An eco-friendly alternative, bamboo toilet paper is biodegradable and free from harmful chemicals. Brands like Bumboo are notable for their sustainable practices.[9]
Conclusion
The discovery of harmful chemicals in toilet paper necessitates a shift in consumer awareness and choices. Opting for alternatives like bidets or bamboo toilet paper can protect our health and contribute to environmental sustainability. As consumers, our choices can influence safer, more sustainable practices in everyday products.
References:
- Majerovich, Jo Ann et al. “Chronic vulvar irritation: could toilet paper be the culprit?.” Canadian family physician Medecin de famille canadien vol. 56,4 (2010): 350-2.
- Peivasteh-Roudsari, Leila et al. “Origin, dietary exposure, and toxicity of endocrine-disrupting food chemical contaminants: A comprehensive review.” Heliyon vol. 9,7 e18140. 11 Jul. 2023, doi:10.1016/j.heliyon.2023.e18140
- “Formaldehyde and Cancer Risk.” National Cancer Institute, www.cancer.gov/about-cancer/causes-prevention/risk/substances/formaldehyde/formaldehyde-fact-sheet. Accessed 19 Dec. 2023.
- “Mineral Oils: Untreated and Mildly Treated – Cancer-Causing Substances.” National Cancer Institute, www.cancer.gov/about-cancer/causes-prevention/risk/substances/mineral-oils.
- Pastor-Nieto, María-Antonia, and María-Elena Gatica-Ortega. “Ubiquity, Hazardous Effects, and Risk Assessment of Fragrances in Consumer Products.” Current treatment options in allergy vol. 8,1 (2021): 21-41. doi:10.1007/s40521-020-00275-7
- Santoro, Antonietta et al. “Neuro-toxic and Reproductive Effects of BPA.” Current neuropharmacology vol. 17,12 (2019): 1109-1132. doi:10.2174/1570159X17666190726112101
- Nicole, Wendee. “A question for women’s health: chemicals in feminine hygiene products and personal lubricants.” Environmental health perspectives vol. 122,3 (2014): A70-5. doi:10.1289/ehp.122-A70
- Segedie, Leah. “How Toxic Is Your Toilet Paper? Investigation of Brands.” MAMAVATION, 17 Nov. 2023, www.mamavation.com/brands/toilet-paper.html.
- Ashley Jordan, Shelley Vinyard. “The Issue with Tissue.” Be a Force for the Future, 19 Sept. 2023, www.nrdc.org/resources/issue-tissue.