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Creamy Garlic Cauliflower Purée

Home » Articles » CHN: Recipes » Creamy Garlic Cauliflower Purée
Creamy Garlic Cauliflower Purée
Creamy Garlic Cauliflower Purée

Creamy Garlic Cauliflower Purée

October 13, 2015 Posted by The Cell Health Team
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Creamy Garlic Cauliflower Purée

  • 1 head of roughly chopped cauliflower
  • 1 can full-fat coconut milk
  • 2 tsp. sea salt
  • 1 tsp. pepper
  • 1 Tbsp. garlic powder or 4-5 cloves of fresh garlic
  • 2 tsp. onion powder
  1. Bring a large pot to a light boil.
  2. Add the cauliflower and simmer for 15 minutes.
  3. Drain and blend until smooth.
  4. Add coconut milk to help liquefy in the blender. You may need to blend in batches.
  5. Stir in the spices.
  6. Pour into serving vessel or keep heated on stove top.
  7. Enjoy!
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