2 medium zucchini, trimmed and quartered 2 medium yellow squash, trimmed and quartered 1 small pack grape tomatoes, halved Mozzarella cheese balls (small), halved 2 […]
Portobella Mushroom Steaks: 4 large portobella mushrooms, stems removed 1/2 cup balsamic vinegar 1/4 cup olive oil 1/2 tsp. cumin 1/2 tsp. black pepper 1/4 […]
We love our coffee, there’s no denying the pleasure! Drinking coffee is a soothing ritual for many, and there are numerous health benefits to boot! […]
We have a huge problem in the modern world: Obesity. Today, nearly 1 in 3 American adults are classified as obese. 60 years ago, that […]
Toxins are unavoidable. In today’s world full of harmful chemicals, it is impossible to completely eradicate toxins from your life. From the air we breathe, […]
With every birthday, many of us look in the mirror and start to see signs of early aging, whether it is a patch of graying […]
We have written many articles and recorded Cellular Healing TV interviews about how to balance the microbiome of the gut. If you want to have […]
1 cup grass-fed yogurt of choice 1 tsp. Stevita stevia (or 1 Tbsp. raw honey) 1 tsp. culinary-grade matcha powder 1 Tbsp. MCT oil 2 Tbsp. chia […]
4 cups filtered water 2 cups romaine lettuce 2 Tbsp. fresh parsley 1 Tbsp. fresh ginger, peeled and chopped 1 cup raw cucumber, peeled and […]
16oz. chilled, organic tea of choice 1 can full-fat, organic coconut milk 2-4 cups raw spinach 1/2 cup raw cashews 1/4 cup chia seeds 1/2 […]
1 medium avocado 4 cups fresh spinach 1 can full-fat, organic coconut milk (or milk of your choice) 1 tsp. vanilla extract 1 Tbsp. MCT […]
Crust: 2 large eggs 1 1/2 cups almond flour 1/2 Tbsp. cinnamon 1/4 cup xylitol 1/3 cup butter, melted 1/2 tsp. sea salt 1/2 tsp. […]