1/4 cup coconut cream For coconut cream: refrigerate can of coconut milk and scoop the cream that rises to top 1/4 cup pumpkin puree 2 […]
Dry Ingredients: 2 cups coconut, shredded 2 tsp. pumpkin pie spice 1 Tbsp. coconut flour 1/4 tsp. sea salt 1/8 tsp. baking powder 1 tsp. Stevita […]
When it comes to getting our nutritional needs met, few appear to be as simple as getting vitamin D. Nicknamed the “Sunshine Vitamin,” a person […]
1 can full-fat, organic coconut milk 6 limes, juiced 1-2 cups fresh organic blackberries 1/3 cup grass-fed gelatin 1/2 tsp. sea salt 1 tsp. Stevita stevia […]
1 can unsweetened, full-fat coconut milk 1 12 ounce bag frozen, organic strawberries (or fresh) 1 small bunch organic mint 1-2 cups chilled, organic ginger tea […]
5 ripe organic peaches (peel if not organic), pitted and chopped into chunks for bleeding 1 can organic, full-fat coconut milk 1 Tbsp. vanilla powder […]
3-4 large Japanese sweet potatoes, sliced into wedges (peel if not organic) 3-4 Tbsp. avocado oil 2 tsp. roasted garlic powder 2 tsp. Sea salt 1/2 […]
2 lbs. brussels sprouts, trimmed and halved 1 large red onion, thinly sliced into half moons 3-4 limes, juiced 2 heads garlic Avocado oil Sea […]
16 oz. organic, pure coconut water 1 small organic cucumber, thinly sliced into rounds 1 small bunch organic mint, stems removed Arrange cucumber sliced and […]
1 can full-fat, organic coconut milk 1/4 cup cocoa powder (or carob powder) 1-2 Tbsp. vanilla extract 1 tsp. Stevita stevia 2 Tbsp. Great Lakes […]
The Benefits of CBD Oil *always consult with your health practitioner before beginning any new supplement. CBD oil, or cannabidiol oil, is a hot topic […]
Summer is here and people are making vacation plans. In order to get ready for that cruise or family vacation, many are looking for ways […]