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Posts by The Cell Health Team

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The Cell Health Team has contributed 899 entries to our website, so far.

Bone Broth

Bone Broth Fast and Bone Stock Recipe

August 17, 2015

Bone Broth Fast and Bone Stock Recipe Courtesy of Sarica Cernohous, L.Ac., MSTOM, BSBA Naturallylivingtoday.com To do a 4-day broth fast using a 5-6 quart crockpot: […]

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Creamy Berry Basil Pops

Creamy Berry Basil Pops

August 10, 2015

1 can full-fat, organic coconut milk 1 bag frozen organic berries of your choice 2 generous handfuls of fresh basil 2 Tbsp. raw honey or […]

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Creamy Berry Basil Smoothie

Creamy Berry Basil Smoothie

August 10, 2015

1 can unsweetened, full-fat coconut milk 1 bag frozen organic berries of your choice 2 generous handfuls of fresh basil 2 Tbsp. raw honey or a handful […]

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ways to maintain your weight on vacation

7 Ways to Maintain or Lose Weight on Vacation

August 6, 2015

Most of us save all year to go on a vacation for a few weeks. We look forward to “unplugging” from stress, job demands, to-do lists, […]

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Plantain Patties

Plantain Patties

July 30, 2015

2-3 semi-ripe plantains Sea salt Solid cooking fat Topping: guacamole (optional) In a medium-sized pot, bring salted water to a boil. Peel and cut plantains […]

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Carob Peppermint Energy Bites

Carob Peppermint Energy Bites

July 24, 2015

2 cups shredded coconut 3 Tbsp. coconut butter 4 Tbsp. coconut oil (melted) 1/3 cup carob (or cocoa) powder 3 Tbsp. raw honey 2-3 drops peppermint essential oil […]

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Carob Pudding

Chunky Carob Pudding

July 23, 2015

1 ripe avocado 1/4 cup carob powder (or cocoa powder) 3-4 Tbsp. grade B maple syrup (more minerals than grade A) 1-2 Tbsp. grass-fed collagen […]

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Berry-Ginger-Kombucha-Pops

Ginger Kombucha Pops

July 14, 2015

2 cups homemade (preferred) or store bought kombucha tea 1/2 cup organic strawberries, sliced 1 Tbsp. fresh ginger, finely diced Set of 6 BPA free popsicle […]

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not-fried-chicken

Not-Fried Chicken

July 14, 2015

2 pastured eggs 1/3 cup coconut flour 2 tsp. sea salt 1 tsp. freshly ground pepper 1 1/2 lbs. pastured chicken legs Organic coconut oil for […]

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cocoa-banana-smoothie

Cocoa Banana Smoothie

July 3, 2015

1 can coconut milk 1 banana, frozen in chunks 1/4 cup cocoa powder 2 Tbsp. grass-fed collagen 1 tsp. vanilla extract 1 tsp. cinnamon 1 […]

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ruby-red-zinger

Ruby Red Zinger

June 15, 2015

t1 can coconut milk 2 small beets, scrubbed and chopped 1 orange, peeled 2 large carrots, chopped 1 inch piece fresh ginger or 1 tbsp. […]

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orange-vanilla-dream-smoothie

Orange Vanilla Dream Smoothie

June 2, 2015

2 oranges, peeled 1 can unsweetened, full-fat coconut milk 2 tsp. vanilla extract 1 tsp. sea salt 2 Tbsp. grass-fed collagen powder Put all ingredients, excluding collagen, in a […]

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