1 large head cauliflower, cut into florets 4 garlic cloves, minced 3 shallots, sliced 2 cans coconut milk or heavy cream 1 bay leaf 1 […]
1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly grated ginger (or dried) 1 tsp. grass-fed […]
¾ cup almond flour or almond meal ¼ cup coconut flour 1 teaspoon baking soda ½ teaspoon fine grain pink Himalayan salt Dash cinnamon (optional) […]
1 can organic pumpkin puree 1 can full-fat organic coconut milk ¼ cup grass-fed gelatin ¼ cup organic cocoa powder 1 tsp pumpkin pie spice […]
w4 oranges, freshly juiced 1 cup of full-fat coconut milk or heavy cream 1 tsp vanilla extract 1/3 cup grass-fed gelatin ¼ teaspoon powdered stevia […]
2 twelve ounce bags organic fresh cranberries 2 cups water 2-3 Tbsp. stevia for taste The juice and zest of one orange Pinch of sea salt […]
6-8 grass-fed beef marrow bones 1/2 cup grass-fed butter, cut into chunks and softened 1 tsp. sea salt, or to taste Freshly ground black pepper […]
2 yellow onions, finely diced 1 can organic pumpkin purée 1 can full-fat coconut milk Coconut oil or butter Cinnamon Nutmeg, freshly ground Filtered water […]
1 bunch chopped carrots or bag baby carrots 1 bunch celery, chopped 2 cans full-fat, plain coconut milk 3-4 cloves garlic, pressed 2-4 Tbsp. curry powder […]
1 can pinto beans, rinsed 1 can black beans, rinsed 1 can navy beans, rinsed 2 avocados, skinned and pitted 2 juiced lemons or limes […]
As a frequent traveler, We know very well the importance of maintaining healthy habits while away from home. Luckily, it’s getting easier to make healthy […]
2 cups blanched almond flour 1/2 tsp. salt 1/2 tsp. baking soda 1 tsp. ground cinnamon 1/4 cup grapeseed oil 1/4 cup xylitol 1 tsp. stevia 2 large eggs […]