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toxins-and-health

Toxins and Health: Toxins Impact Sleep, Weight, Energy, and Hormones

January 26, 2021

Toxins and Health: A few major pillars play a significant role in feeling good when it comes to health. Today we delved into four of […]

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vitamin-D-Benefits

Benefits of Vitamin D in Prevention and Support of Health Conditions

January 6, 2021

Benefits of Vitamin D: Vitamin D is a hormone that plays a significant role in generating human health. Believe it or not, almost 50% of Americans […]

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Eastern vs. Western Medicine and the History of Mainstream Medicine

Eastern vs. Western Medicine and the History of Mainstream Medicine

November 15, 2020

This article has been medically reviewed by Dr. Charles Penick, MD Eastern vs. Western Medicine: Health is a subject that affects every human on this planet, […]

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antibacterial-soaps

Antibacterial Soaps: 6 Reasons Why You Should Avoid Them

November 11, 2020

Antibacterial Soaps: The rise in talk about keeping our hands clean has spiked dramatically this year. People want to stay healthy, but one of the […]

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chronic pain management

Chronic Pain Management: How to “Biohack” Your Pain

October 15, 2020

Chronic pain is plaguing the country, and today we delve into some lesser-known methods to prevent, manage, and reverse pain in the body. From harvesting your exosome cells to boosting your stem cell production and hacks like pulsed electromagnetic frequency, light technology, and more.

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microbiome-and-hormone-health

Microbiome and Hormone Health: Gut Diversity & Healthy Hormones

October 14, 2020

Gut health has become a hot topic in the world of wellness due to its profound influence on an array of health markers. Today we explore the microbiome and its particular impact on female hormonal health and balance.

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low-nickel-for-ibs

Low Nickel Diet for IBS: The Link Between Nickel and Symptoms

September 30, 2020

New research highlights the potential benefits of dietary changes in the management of Irritable Bowel Syndrome symptoms. Today we explore IBS and the link between nickel and the symptoms.

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Herbal Supplements and Cytokines: Fact or Fallacy?

Herbal Supplements and Cytokines: Fact or Fallacy?

September 15, 2020

Can Herbal Supplements Cause a Cytokine Storm? Herbal Supplements and Cytokines: If you follow natural health and supplement news, you may have noticed a rise […]

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insulin-resistance

Insulin Resistance: 7 Natural Solutions to Poor Insulin Response

September 10, 2020

With so many disease models linked to insulin resistance, ensuring your body has an appropriate insulin response is crucial. Achieving insulin sensitivity is achievable without […]

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Alkalinity, Ketosis, and Hormone Optimization

Alkalinity, Ketosis, and Hormone Optimization

September 10, 2020

Although a restriction-based diet, the keto diet has a rather wide range of possibilities regarding the quality of the diet. Some people embark on a […]

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Ketosis for Health: Ketogenic Diet Benefits

Ketosis for Health: Ketogenic Diet Benefits

September 2, 2020

Ketosis for Health: Ketogenic Diet Benefits Ketosis for Health: We love bringing you ancient healing strategies that will cost you absolutely nothing. One approach is […]

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adrenal-fatigue-myths

Adrenal Fatigue Myths Revealed: What’s Really Happening Here?

August 28, 2020

Adrenal Fatigue Myths: Today, we explore the myth of adrenal burnout and how this common diagnosis may actually harm more than it helps. We dive into […]

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