1 can organic, full-fat, BPA free coconut milk- 1-3 capsules Systemic Formulas ABC probiotic
- 1 tsp. vanilla or almond extract (optional)
- 1 tsp. grass-fed collagen (optional)
- Dash of honey, maple syrup or stevia to sweeten (optional)
1 can organic, full-fat, BPA free coconut milk- In a clean glass jar, spoon entire can of coconut milk and powder contents of probiotic capsule (discard capsule itself), and other optional ingredients if desired.
- Stir until thoroughly mixed, and place cheesecloth over the jar opening and secure with a rubber band.
- Allow to sit on the counter in a dark, room temperature area overnight.
- Stir mixture again and refrigerate.
- Add toppings of choice and enjoy!