5 Ways to Stimulate Neurogenesis This article has been medically reviewed by Dr. Charles Penick, MD Scientists have recently made a startling discovery: new brain cells […]
Natural Yeast Infection Home Remedies This article has been medically reviewed by Dr. Charles Penick, MD Yeast infections can be extremely uncomfortable and inconvenient. Continue reading […]
This article has been medically reviewed by Dr. Charles Penick, MD Genetic Integrity: Why Protecting Your DNA Matters Your genome is made of a chemical called […]
Everyday Sources of Toxins: Modern living comes with a caveat of toxicity. We use the products in our homes, our bodies, and the foods we […]
Non-toxic Beauty Tips: Summertime equals long days spent outside soaking up the sunshine, but it also can mean you need to take a little extra care […]
DIY Enema For Detoxing the Body This article has been medically reviewed by Dr. Charles Penick, MD Homemade enemas are often used to detox and cleanse […]
Toxins in Bug Spray: There is no doubt that the wonderful summer sun comes with a side effect of unwanted bugs and bug bites. Bug […]
This article has been medically reviewed by Dr. Charles Penick, MD Understanding Glutamate For Brain Health Glutamate is an amino acid found in abundance in both […]
Ultraviolet Blood Irradiation: The health and longevity world is full of therapies to promote health and longevity. Ozone has impacted us a big way, and […]
Emotional Wellness: When it comes to detox, most people think of physical detox. Today we explore a less understood but equally important aspect of health, which […]
The Gut-Brain Connection: Gut healing has been at the forefront of the modern wellness world for good reasons. The gut is a significant player in many […]
The importance of staying hydrated cannot be understated, but did you know you can maximize the benefits by infusing your water with fruits? Today we […]