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Almond Butter Fudge
13 Nov

Almond Butter Fudge

Posted by The Cell Health Team

Chocolate layer: 3/4 cup coconut oil 1/2 cup raw cacao powder 2 Tbsp. full-fat, canned coconut milk 1 – 2 Tbsp. raw honey (you may […]

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Cauliflower Au Gratin
12 Nov

Cauliflower Au Gratin

Posted by The Cell Health Team

1 large head cauliflower 1 cup macadamia nuts 1 cup full-fat coconut milk 1 tsp. sea salt plus more to taste 1/4 tsp. paprika Black […]

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Six Minute Crispy Salmon
12 Nov

Six Minute Crispy Salmon

Posted by The Cell Health Team

1 – 2 Tbsp. ghee, avocado oil, olive oil, butter or other cooking fat Two 6 to 8 oz., skin-on-wild-caught salmon fillets Sea salt (I […]

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Shredded Brussels Sprouts Salad
12 Nov

Shredded Brussels Sprouts Salad

Posted by The Cell Health Team

2 lbs. Brussels sprouts 1 cup (3 1/2 oz.) walnuts, lightly toasted (bake at 350° F for 5-10 minutes) 1/4 cup sharp Pecorino cheese, grated […]

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Coconut Fat Bombs
09 Oct

Coconut Fat Bombs

Posted by The Cell Health Team

16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla extract Optional – Stevia, to […]

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Zucchini Nut Fritters
09 Oct

Zucchini Nut Fritters

Posted by The Cell Health Team

2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw macadamia nuts 1 tsp. sea […]

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Kale Caesar Salad
09 Oct

Kale Caesar Salad

Posted by The Cell Health Team

For the Caesar Dressing: 1/2 cup raw cashews, soaked overnight, or placed in very hot water for about an hour 1/4 cup filtered water 2 […]

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Butternut Ginger Soup
08 Oct

Butternut Ginger Soup

Posted by The Cell Health Team

1 Tbsp. ghee, butter, or coconut oil (plus more for baking the squash) 4 shallots, minced 2 Tbsp. fresh ginger, peeled and grated 2 quarts […]

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Raw Carrot Cake
16 Aug

Raw Carrot Cake

Posted by The Cell Health Team

For the Raw Carrot Cake: 2.5 cups shredded carrots 1 cup coconut, shredded and unsweetened 1 cup medjool dates, pitted 1 tsp. cinnamon 1 inch […]

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Sun-dried Tomato and Avocado Pesto Zoodles
16 Aug

Sun-dried Tomato and Avocado Pesto Zoodles

Posted by The Cell Health Team

3 medium zucchini, washed and trimmed 1/4 cup cashews 1 avocado 1/2 cup basil, loosely packed 1/2 cup sun-dried tomatoes (packed in oil, but drained), […]

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Sun-dried Tomato Almond Burger
16 Aug

Sun-dried Tomato Burger

Posted by The Cell Health Team

For the Burgers: 2 cups almonds, soaked in water for at least 1 hour and then drained 1/3 cup sunflower seeds, soaked in water for […]

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Buttock Pain
14 Aug

Buttock Pain? Is Sciatica the Cause?

Posted by The Cell Health Team

How Sciatica May Be the Cause of Buttock Pain 2 Surprising Ways Yoga Helps Relieve Buttock Pain (And One Way it Can Make it Worse) […]

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