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Posts by The Cell Health Team

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Lemon Parsley Sauce

Lemon Parsley Sauce

February 3, 2017

1 medium bunch fresh, organic parsley 1/2 cup pure water (or more to thin, if desired) 1 lemon, juiced 1/4 cup extra virgin olive oil […]

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Guacamole Stuffed Eggs

Guacamole Stuffed Eggs

February 3, 2017

6 pastured eggs 2 small, ripe avocados Juice of 3-4 limes 1 tsp. garlic powder 1/2 tsp. onion powder (optional) Minced, fresh cilantro to taste […]

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Keto Fudge

Keto Fudge

February 3, 2017

2 cups raw, organic, cold-pressed coconut oil – soft but still solid 3/4 cup raw cocoa powder 3-4 tsp. Stevita stevia powder 4 tsp. vanilla […]

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Liver Detox Booster

Liver Detox Booster

January 19, 2017

3 cups chilled dandelion tea or purified water 1/4 tsp. Stevita stevia 2 Tbsp. Great Lakes collagen powder 1/4 tsp. sea salt 1-2 capsules of Bind […]

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Pumpkin Spice Latte

Pumpkin Spice Latte

November 14, 2016

1/4 cup coconut cream For coconut cream: refrigerate can of coconut milk and scoop the cream that rises to top 1/4 cup pumpkin puree 2 […]

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Pumpkin Coconut Energy Bites

Pumpkin Coconut Energy Bites

November 14, 2016

Dry Ingredients: 2 cups coconut, shredded 2 tsp. pumpkin pie spice 1 Tbsp. coconut flour 1/4 tsp. sea salt 1/8 tsp. baking powder 1 tsp. Stevita […]

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The Importance of Vitamin D

The Importance of Vitamin D

August 8, 2016

When it comes to getting our nutritional needs met, few appear to be as simple as getting vitamin D. Nicknamed the “Sunshine Vitamin,” a person […]

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Coconut Lime Custard with Blackberries

Coconut Lime Custard with Blackberries

August 4, 2016

1 can full-fat, organic coconut milk 6 limes, juiced 1-2 cups fresh organic blackberries 1/3 cup grass-fed gelatin 1/2 tsp. sea salt 1 tsp. Stevita stevia […]

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Strawberry Mint Smoothie

Strawberry Mint Smoothie

August 2, 2016

1 can unsweetened, full-fat coconut milk 1 12 ounce bag frozen, organic strawberries (or fresh) 1 small bunch organic mint 1-2 cups chilled, organic ginger tea […]

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Peaches 'n Cream Custard

Peaches ‘n Cream Custard

August 2, 2016

5 ripe organic peaches (peel if not organic), pitted and chopped into chunks for bleeding 1 can organic, full-fat coconut milk 1 Tbsp. vanilla powder […]

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Slow Roasted Sweet Potato Wedges

Slow Roasted Sweet Potato Wedges

August 2, 2016

3-4 large Japanese sweet potatoes, sliced into wedges (peel if not organic) 3-4 Tbsp. avocado oil 2 tsp. roasted garlic powder 2 tsp. Sea salt 1/2 […]

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Garlic Lime Brussels with Caramelized Onions

Garlic Lime Brussels with Caramelized Onions

August 2, 2016

2 lbs. brussels sprouts, trimmed and halved 1 large red onion, thinly sliced into half moons 3-4 limes, juiced 2 heads garlic Avocado oil Sea […]

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