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activated-charcoal-and-stomach-bugs

Activated Charcoal and Stomach Bugs: Your Secret Weapon

January 20, 2023

Activated charcoal and stomach bugs: We’ve all felt those dreaded symptoms: sweaty, nauseous, multiple trips running to the bathroom. Stomach bugs come on swiftly and suddenly; […]

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heavy metals in chocolate

Heavy Metals in Chocolate: Beware This Holiday Season

December 22, 2022

A new consumer report found dangerous heavy metals in chocolate from Hershey’s, Theo, Trader Joe’s, and other popular brands, including organic premium chocolate. Today we […]

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toxins

The Top 10 Toxins: How To Remove Them With True Cellular Detox

December 9, 2022

The Top 10 Toxins: Living in the modern world comes with a constant bombardment of toxins on our bodies. In time, continuous low-level exposure to […]

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tire particle waste

Why You May Be Breathing In Tire Particle Waste: What To Do About It

December 7, 2022

Why You May Be Breathing In Tire Particle Waste, And What To Do About It Tire Particle Waste: We all know that tires have to […]

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sobriety challenge

Sobriety Challenge: A Month Without Alcohol

October 17, 2022

Sobriety Challenge: Midway through what many have taken on as Sober October, let’s explore how taking a month off booze can help bring physical and […]

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Toxic Swimming Pools: Steps to Avoid Swimming Pool Toxicity

Toxic Swimming Pools: Steps to Avoid Swimming Pool Toxicity

September 7, 2022

Toxic Swimming Pools: It’s hard to imagine a summer without cooling off in a swimming pool, but the risks don’t outweigh the benefits for many […]

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top 10 toxins

Top 10 Toxins: Are You Ready to Detox Your Life?

May 4, 2022

Top 10 Toxins: Many of us did not grow up with a deep education surrounding health and wellbeing. Between the beliefs passed down intergenerationally and the […]

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test for toxins

Test for Toxins in Your Home (& Tips to Detox Your Home)

April 8, 2022

Test for Toxins: You may feel like you’re doing all the right things for your health but still aren’t feeling well… and today’s topic delves […]

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toxic-chemicals

Toxic Chemicals Banned in Europe Are Still Being Used in America

March 25, 2022

Toxic Chemicals Banned: Synthetic scents are linked to many human diseases and have been banned in many countries worldwide. Despite this, many new products are coming […]

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detox your brain

Detox Your Brain While You Sleep: 6 Ways to Support Glymphatic Health

February 28, 2022

Detox Your Brain: Today, we explore how to set your brain up to detoxify while you sleep. Brain detoxification is a natural mechanism but requires the […]

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FDA ban on hand sanitizers

DIY Hand Sanitizers: How to Make Your Own Non-Toxic Version

January 5, 2022

Despite the state of current international affairs and viruses, the FDA just released a list of toxic ingredients found in hand sanitizers, resulting in the recall of over 150 hand sanitizer brands on the market. Today we explore the ban and some of the top ways in which you can keep viruses at bay without exposure to toxins, and how to make your non-toxic hand sanitizer at home.

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low dopamine and serotonin

Low Dopamine and Serotonin: How to Fix Our Neurotransmitters

January 3, 2022

Low Dopamine and Serotonin: This article dives into all things neurotransmitters. Neurochemicals are associated with various functions, including mood, cravings for sugar and alcohol, and food […]

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