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mulled wine recipe

Mulled Wine Recipe: Cheers to a Non-Toxic Holiday

December 2, 2021

Mulled Wine Recipe: Mulled wine is a Christmas classic; believe it or not, it is a fantastic healthy post-dinner beverage. Loaded with spices and aromatics, a […]

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Hydrating Summer Drinks: 10 Delicious Refreshing Recipes

Hydrating Summer Drinks: 10 Delicious Refreshing Recipes

May 25, 2021

Hydrating Summer Drinks: As the weather warms up, our needs for hydration increase. Although plain water is excellent, many people don’t hit their body’s hydration […]

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Five-Day Water Fast: What Can You Expect Each Day?

Five-Day Water Fast: What Can You Expect Each Day?

October 16, 2020

Five-Day Water Fast: Fasting is an extremely powerful healing modality we continue to delve deeper into as science supports its benefits. Today we explore the […]

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